This free graphic from the Mental Health Foundation offers an easy way to help anyone feeling suicidal.

There is an accompanying guide, published for World Suicide Prevention Day (10th September 2019) which outlines how to make a difference.

According to the guide, latest statistics show suicides among young people are far fewer – but the latest statistics show a troubling increase in recent years. Among 10-to-24-year-old girls and women in particular, there has been an especially sharp rise in the number taking their own lives.

They go on to say:

“Prevention is also something that we can all individually help with. A short conversation with another person can sometimes be enough to make the difference between life and death for them.”